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📍25 Rose Valley Drive, Upper Coomera QLD 4209

📧 hello@redefinedminds.com.au

📞 (+61) 0490 242 620

 

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End of week check ins 📝👀 Your weekly reminder that your worth isn’t measured by how productive you were OR how you looked doing it!! If you’re someone who overthinks everything you said, did, wore or didn’t do “well enough
swipe for a sneak peek 🫣🌷 does this look like your notes app? people pleasing isn’t just about doing things for other people, it’s also a debilitating inner critic / feeling as if everything is your fault / never feeling like you&rsquo
We tend to talk about self image like it’s a personal choice… I’m here tell you it’s not ✨ Who you learned you were came from how you were seen, responded to, corrected, praised, ignored. Those mirrors shape us long before w
Tell Me Lies is basically a case study in self worth ✨ Not just in toxic relationships but in how self worth shapes every decision we make When self worth is low, we excuse behaviour that hurts us, we can confuse intensity with connection & ofte
why am i always drawn to emotionally unavailable people? if you keep ending up with people who can’t meet you emotionally, it’s not because you have “bad taste” or “choosing wrong” often it’s because incons