Our Team

Kristal Hardy

Founder, Registered Counsellor & Professional Supervisor

Kristal is a compassionate counsellor with a background in psychology, counselling and mental health practice. She is known for her empathic, down to earth nature and embodies this authentically within her therapy practice. Her therapeutic approach is grounded in a balance of evidence-based skills and the ability to build trusting relationships with her clients. Kristal enjoys supporting individuals with a range of concerns, however has particular interest in anxiety, trauma, eating disorders and relationships.

    • Anxiety, stress and burnout

    • Trauma and PTSD

    • Neurodiversity

    • Relationships and attachment

    • Eating disorders and body image concerns

    • Professional Supervision

    • Acceptance and Commitment Therapy (ACT)

    • Cognitive Behavioural Therapy (CBT)

    • Dialectical Behaviour Therapy (DBT)

    • Exposure and Response Prevention (ERP)

    • Bachelor of Counselling (Griffith University)

    • Bachelor of Psychological Science (Griffith University)

    • Master of Mental Health Practice (Griffith University)

    • ANZAED Credentialed Eating Disorder Clinician

    • Member of Australian Counselling Association (Level 4 #19149)

    • CBT-E for Eating Disorders

    • CBT-AR for Avoidant Restrictive Food Intake Disorder (ARFID)

    • Rise Up Supervision Training + PACFA Extension

Telehealth Bystander

Kuma

Kuma will occasionally be seen in the background of Telehealth sessions. He is highly skilled at abiding by the regulations of confidentiality

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